Amount of Total lipid (fat) in Plums, dried (prunes), stewed, with added sugar
Fruits and Fruit Juices
In 100 g (Grams) of Plums, dried (prunes), stewed, with added sugar there is 0.22 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Plums, dried (prunes), stewed, with added sugar.
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Plums, dried (prunes), stewed, with added sugar
Plums, dried (prunes), stewed, with added sugar is a type of Fruits and Fruit Juices. The most significant nutrients in Plums, dried (prunes), stewed, with added sugar are listed below.
Water
|
65.08 g
|
65.08%
|
Energy (calorie)
|
124 kcal
|
|
Energy (joule)
|
519 kJ
|
|
Protein
|
1.09 g
|
1.09%
|
Total lipid (fat)
|
0.22 g
|
0.22%
|
Ash
|
0.73 g
|
0.73%
|
Carbohydrate, by difference
|
32.88 g
|
32.88%
|
Fiber, total dietary
|
3.8 g
|
3.8%
|
Calcium, Ca
|
21 mg
|
0.02%
|
Iron, Fe
|
1.04 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
33 mg
|
0.03%
|
Potassium, K
|
312 mg
|
0.31%
|
Sodium, Na
|
2 mg
|
|
Zinc, Zn
|
0.22 mg
|
|
Copper, Cu
|
0.18 mg
|
|
Manganese, Mn
|
0.092 mg
|
|
Selenium, Se
|
1 µg
|
|
Vitamin C, total ascorbic acid
|
2.7 mg
|
|
Thiamin
|
0.022 mg
|
|
Nutrients in Plums, dried (prunes), stewed, with added sugar